Gastritis



Home Remedies for Gastritis Trouble



Gastritis is inflammation of the lining of the stomach. It may occur as a short episode or may be of a long duration. There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain. Other possible symptoms include nausea and vomiting, bloating, loss of appetite and heartburn.

Tips for reduce the Gastritis

1. Apple Cider Vinegar



Apple Cider Vinegar works very well in case of gas in the stomache.

2. Lemon


Drinking lemon water or lemon tea is a good way to get some relief from gastric trouble. Adding a pinch of black salt, cumin powder, Ajwain to lemon water makes a great drink for gastric troubles.


3. Mint


Take 1 tsp of mint juice, mint tea or eat mint chutney to get rid of gas.


4. Butter Milk


In case of gas take a pinch of roasted cumin powder, black salt mixed in the buttermilk to get relief from gastric.


5. Ajwain


Take a tsp of Ajwain with 1 glass of warm water, this will relieve the stomach pain and gastritis. 



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